RSFP

Solar dried fruits

Pineapple dried rings on rustic wooden background

Pineapple

Bursting with sweetness and vitamins, these sun-kissed pineapples from Odisha are a taste of paradise.

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  • Loaded with digestive enzymes, antioxidants, and anti-inflammatory properties.
  • Best Replacement of candy and Sugary Snacks.
  • Note: Remember that moderation is key when consuming dried pineapple, as it is calorie-dense. Enjoy it in appropriate portions.

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Mango

From the mango orchards of Tamil Nadu, these solar-dried wonders bring you the taste of summer all year round.

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  • Kickstart your metabolism in the morning with a balanced mix of nutrients.
  • Replacing Unhealthy Snacks with Solar-Dried Mango for satisfying sweet cravings
  • Boosts the immune system, and protects against cell damage and adds quick energy without sugary crashes.

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Blackberry

Handpicked from the fields of Kashmir,and solar dried with love these berries are rich in antioxidants and bring a touch of the Himalayas to your plate.

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  • Have them between meals for sustained energy.
  • Boosts focus, and metabolism, and prevents overheating.
  • Replace sugary, processed snacks and high-sodium snacks with solar-dried blackberries.
  • Add to cereals, yogurt, or salads for flavor and nutrition

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Orange

Straight from the orchards of Nagpur, these solar dried citrus wonders are a vitamin C powerhouse and a burst of flavor in every bite.

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  • Energizing meal with a balance of nutrients.
  • Rich in vitamins, especially vitamin C, and minerals.
  • Hate Nuts? These berries are a source of healthy fats and protein are low-calorie and satisfying.

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Black Grapes

Harvested from vineyards of Maharashtra, these grapes are not only delicious but also packed with antioxidants for a healthy indulgence

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  • Makes a balanced meal with lean proteins and vegetables.
  • Provides balanced energy levels weight management and prevents overeating.
  • Improves digestive health with regular meal intervals.

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Banana

Grown in the fertile lands of Odisha, these dried bananas are a perfect blend of sweetness and nutrition.

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  • Fuel your body with lean proteins, veggies, and complex carbs in breakfast and Opt for lighter, nutritious options in the evening.
  • Ensures you get vital vitamins, minerals, and macronutrients along with high-fiber that aids digestion.
  • Swap for candies, chips, or sugary snacks or use in recipes or as toppings for added flavor and nutrition.

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Apple

Handpicked from the orchards of Jammu and Kashmir, these solar dried apples are a delightful, wholesome snack.

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  • High in dietary fiber for digestion and satiety.
  • Dried apples provide natural sweetness without added sugars or unhealthy fats.
  • Promotes healthier snacking and reduced empty calorie intake.

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Blueberry

Hailing from the scenic valleys of Jammu and Kashmir, these little berries are a burst of flavor and health.

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  • These are rich in antioxidants for cell protection and a good source of vitamins (C, K) and dietary fiber.
  • Enhances cognitive function and memory.
  • Add to cereals for a healthier and sweet alternative.
  • Incorporate them into baking, replacing chocolate chips or excessive sugar for a more nutritious option.